Back Rehabilitation Programme

Medical Research has shown that 60% to 80% of the population will suffer from chronic low back pain at some stage in their lives.

In the majority of cases, it is a self-limiting condition. Up to 5% of sufferers, however, develop a chronic condition.

Low back pain has a peak incidence around the age of 40 years – however, many patients have their first episode early in life.

The essence of treating low back pain is to identify the cause and the factors that predispose a patient to it. Weak trunk muscles are a frequent contributory factor/cause of low back pain.

Download Back Rehab Guide